Information and Sources

Studies about Herbs, Flowers, Essential Oils, and More

Ever wonder what all the benefits and uses are for ingredients in your soaps and bath products? Well, I’m not an official authority, or a doctor, so I can’t endorse anything specifically, and I can’t make any claims to diagnose, treat, or heal either.

What I can to is research and give you the information and links that I’ve found, so you don’t have to go searching yourself. But, please, still do your own research if you feel the need. This is merely for informational purposes, so you can make the best decisions for yourself.

These are the ingredients I use in my products, so I’ve done my best to compile my research in one spot. Again, I am not making claims to diagnose, treat, or heal anything. I just make soap, bath products, salves and balms, and such.

Goat Milk Soap

https://www.healthline.com/nutrition/goat-milk-soap-benefits#benefits

Comfrey

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3491633/

https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/comfrey

Plantain

https://www.sciencedirect.com/science/article/abs/pii/S0753332217322746?via%3Dihub

https://pubmed.ncbi.nlm.nih.gov/29028587/

Calendula

https://www.sciencedirect.com/science/article/abs/pii/S0378874116322863

Yarrow

https://www.healthline.com/nutrition/yarrow-tea#2.-May-alleviate-digestive-issues

Lavender

https://www.healthline.com/health/what-lavender-can-do-for-you#benefits

https://www.medicalnewstoday.com/articles/265922

Chamomile

https://www.webmd.com/diet/supplement-guide-chamomile

Violet

https://www.rxlist.com/sweet_violet/supplements.htm

https://theherbalacademy.com/health-benefits-of-violets/

Arnica

https://www.verywellhealth.com/the-benefits-of-arnica-89542

Peppermint

https://www.rxlist.com/peppermint/supplements.htm

Turmeric

https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric#TOC_TITLE_HDR_3

Marshmallow Root

https://www.healthline.com/health/food-nutrition/marshmallow-root#irritation

Elderflower

https://www.herbwisdom.com/herb-elderflower.html

https://gardenerspath.com/how-to/hacks/ways-to-use-elderflower/

Chickweed

https://www.healthline.com/nutrition/chickweed-benefits#benefits

Ginger

https://www.healthline.com/nutrition/11-proven-benefits-of-ginger#2.-Can-treat-many-forms-of-nausea,-especially-morning-sickness

https://www.webmd.com/diet/ss/slideshow-health-benefits-ginger

Garlic

https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic#TOC_TITLE_HDR_2

Thyme

https://www.healthline.com/health/health-benefits-of-thyme#acne

Sage

https://www.webmd.com/diet/health-benefits-sage

Rosemary

https://www.flushinghospital.org/newsletter/the-health-benefits-of-rosemary/

https://www.medicalnewstoday.com/articles/266370#benefits

Oregano

https://www.healthline.com/nutrition/6-oregano-benefits#TOC_TITLE_HDR_3

https://www.healthline.com/nutrition/9-oregano-oil-benefits-and-uses#1.-Natural-antibiotic

Red Onion

https://www.dailyrecord.co.uk/lifestyle/food-drink/eating-red-onions-might-just-8976584.amp

https://www.webmd.com/diet/health-benefits-red-onion

Jalapeño

https://www.healthline.com/nutrition/jalapeno-health-benefits#fights-infections

https://www.healthshots.com/healthy-eating/superfoods/7-health-benefits-of-jalapeno-peppers/amp

Apple Cider Vinegar

https://simplyhealth.io/21-benefits-apple-cider-vinegar/?utm_source=Apple%20Cider%20Vinegar%20Benefits&utm_medium=21BenefitsofAppleCiderVinegar&utm_campaign=adw_us&gclid=CjwKCAiAl-6PBhBCEiwAc2GOVItN6vTI_FGGs_1t865Ez-CmLscNf-uB193UPWivYER6-YY7-ShrcRoC65oQAvD_BwE

https://www.healthline.com/nutrition/6-proven-health-benefits-of-apple-cider-vinegar#2.-Can-help-kill-harmful-bacteria

Honey

https://www.healthline.com/nutrition/benefits-of-honey#TOC_TITLE_HDR_10

https://www.healthline.com/health/food-nutrition/top-raw-honey-benefits#antioxidants

Beeswax

https://mandanaturals.com/blogs/news/top-6-benefits-of-beeswax

https://www.healthline.com/health/beeswax-uses#for-lotion

Orange Essential Oil

https://www.healthline.com/health/orange-essential-oil-uses#how-to-use

https://www.organicfacts.net/health-benefits/essential-oils/orange-essential-oil.html